Comprehensive Guide to Acne: Causes, Types and Myths

Acne is a common skin condition that affects millions of people worldwide. It develops when hair follicles become clogged with oil and dead skin cells, resulting in a variety of skin blemishes. The causes, types, and misconceptions about acne are many, but this article seeks to provide a comprehensive understanding of this complex condition.

The Root Causes of Acne

Acne development involves a multifaceted interplay of factors. Overactive sebaceous glands produce an excess of oil, which, when combined with dead skin cells, can clog pores. This environment becomes a breeding ground for Propionibacterium acnes, a bacterium that causes inflammation and acne symptoms.


Key Takeaways #1

  • Acne is caused by a combination of excess oil, dead skin cells, and bacteria.
  • Hormonal changes can trigger overactive sebaceous glands, contributing to acne development.

Acne Vulgaris and Acne Inversa Explained

Acne vulgaris and acne inversa (also known as hidradenitis suppurativa) are distinct types of acne distinguished by their root causes.

Acne Vulgaris

Acne vulgaris is the most common form of acne, primarily caused by hormonal changes that lead to excess oil production. This oil, combined with dead skin cells, can clog pores, creating an environment conducive to the growth of the bacteria Propionibacterium acnes, resulting in inflammation and typical acne symptoms.

Acne Inversa (Hidradenitis Suppurativa)

Acne inversa, also known as hidradenitis suppurativa, is a chronic skin condition that produces lumps in places like the armpits or groin. Unlike acne vulgaris, it’s not due to plugged hair follicles but is thought to result from abnormalities in the immune system or hormonal imbalances.


Key Takeaways #2

  • Acne Vulgaris: The most common form of acne, resulting from blocked pores due to excess oil and dead skin cells, leading to bacterial growth and inflammation.
  • Acne Inversa (Hidradenitis Suppurativa): A chronic skin condition causing lumps in areas like armpits or groin, arising from immune system abnormalities or hormonal imbalances, not from blocked follicles.

Decoding Acne: An In-depth Look at Acne Lesions

Non-Inflammatory Acne Lesions

Blackheads (Open Comedones)

Blackheads are a type of acne lesion that appears black or dark gray. Despite the common misconception, their color is not due to dirt but oxidation of the sebum and dead skin cells that have accumulated within the pore. They’re called “open” comedones because the pore remains open to the surface of the skin, which allows the blockage to oxidize and darken

Whiteheads (Closed Comedones)

Whiteheads are similar to blackheads in that they are also caused by the accumulation of sebum and dead skin cells in the hair follicle. However, unlike blackheads, the pore is closed at the surface, hence the term “closed” comedones. Because the pore is closed, the blockage does not oxidize and remains white or skin-colored.

Pseudocysts

Unlike true cysts, pseudocysts do not have a clear epithelial lining. They typically result from inflammation in the skin, such as in cases of severe acne. Pseudocysts are essentially pockets of inflammation and can contain fluid or semi-solid material. They are considered non-inflammatory because they don’t contain pus and don’t result from a typical inflammatory response.

Inflammatory Acne Lesions:

Papules

Papules are a type of inflammatory acne that appears as small, red, tender bumps on the skin. They occur when the walls of the pore break down due to the severe inflammation caused by oil, bacteria, and dead skin cells trapped inside. Despite their red and inflamed appearance, papules do not contain pus.

Pustules

Pustules are like papules but are filled with pus, giving them a yellow or white center capped with a reddish base. They form when the walls of the hair follicle break down, allowing white blood cells (pus) to flood the area, resulting in a pustule.

Nodules (Severe Form of Acne)

Nodules are severe inflammatory lesions that are embedded deep within the skin and feel hard to the touch. They are larger and more painful than papules or pustules, and they occur when clogged, swollen pores endure further irritation and grow larger. Unlike pustules and papules, nodules are characterized by their larger size, longer lifespan, and potential to leave scars.

Cysts (Severe Form of Acne)

Cysts are another type of severe inflammatory lesion. They are large, pus-filled lumps that look similar to boils and are the most severe form of acne. They develop when the pore’s walls rupture, leading to a severe inflammatory reaction that can cause deep and painful lesions. Cysts often lead to scarring and require professional medical treatment to prevent complications.


Key Takeaways #3

  • Non-Inflammatory Acne Lesions are characterized by blockages in the pores, leading to blackheads and whiteheads, and pockets of inflammation known as pseudocysts. They lack the typical signs of inflammation, such as pus.
    • Blackheads (Open Comedones): Dark lesions due to oxidation of sebum and dead skin cells in open pores.
    • Whiteheads (Closed Comedones): White or skin-colored lesions due to sebum and dead skin cells trapped in closed pores.
    • Pseudocysts: Pockets of inflammation without a clear epithelial lining, resulting from severe skin inflammation.
  • Inflammatory Acne Lesions involve an inflammatory response that causes visible changes in the skin, such as redness, swelling, and pus. This category includes papules, pustules, and severe forms like nodules and cysts.
    • Papules: Small, red, tender bumps caused by severe inflammation and breakdown of pore walls.
    • Pustules: Similar to papules but filled with pus due to the influx of white blood cells.
    • Nodules (Severe Form): Large, painful lesions embedded deep within the skin, characterized by their potential to scar.
    • Cysts (Severe Form): Large, pus-filled lumps that develop from ruptured pore walls, often leading to scarring and requiring professional treatment.

Acne Myths and Facts

Myth – Acne is caused by poor hygiene.

  • Acne is not due to dirty skin but results from oil and dead skin cells blocking hair follicles.

Myth – Only teenagers get acne.

  • While common during puberty, acne can affect people at any age.

Myth – Eating chocolate or oily food causes acne.

  • No specific foods have been definitively linked to acne, but a balanced diet supports overall health, including skin health.

Myth – Sun exposure helps clear acne.

  • While a small amount of sun can dry out spots temporarily, prolonged exposure can damage the skin and increase the risk of skin cancer.

Myth – Acne is just a cosmetic issue.

  • Acne can cause emotional distress and lead to permanent scarring.

Myth – You should pop pimples to help them go away faster.

  • Popping pimples can push bacteria further into the skin, causing more inflammation and potentially leading to scarring.

Myth – You can “cleanse” acne away.

  • Over-cleansing can strip the skin of its natural oils, leading it to produce more oil and potentially exacerbate acne.

Myth – Acne is contagious.

  • Acne is not contagious; you cannot catch it from someone else.

Myth – Makeup causes acne.

  • While some heavy, oil-based makeups can contribute to acne, many products are non-comedogenic and designed not to block pores.

Myth – Once acne is gone, it’s gone forever.

  • Acne is a chronic condition and can flare up at different times throughout a person’s life.